dfc - Kursplan

Montag

08:45-09:45

Yoga BASIC

Sylvia

10:00-11:30

Hatha Yoga

Sylvia

16:30-17:20

DEEN Workout functional

Moritz

17:30- 18:20

Pilates

Annette

18:10-19:10

Isolation und Körperbewegung

Tabea

18:30-19:20

DEEN Workout Rücken

Annette

19:30-20:30

BODYART Structure

Dani

Dienstag

09:20-09:50

DEEN Workout Beweglichkeit

Sabrina

10:00-10:50

Aroha

Sabrina

15:45-16:45

Latin Move

Max

17:00 - 17:50

BODYART

Caro

17:00-17:45

Dance Fitness

Sven

Mittwoch

08:15 - 09:00

Meditation

Valentine

08:15 - 09:05

Pilates

Anja

09:15- 10:05

Body Workout

Anja

10:00-11:00

Qi Gong

Parichard

10:15-11:00

Beckenboden

Anja

11:10- 12:10

Tai Chi

Parichard

16:15-17:05

Faszientraining

Ruth

17:15-18:05

Aroha

Ruth

Donnerstag

08:15-09:15

Yoga meets BODYART

Nika

09:30-10:15

Meditation

Konstantin

10:30-11:20

DEEN Workout Bauch Beine Po

Vivien

15:30-16:30

Elonga

Maxie

17:00-17:50

Stabilisationstraining

Sylvia

17:00-18:00

VitaFIT

Sven

18:15-19:00

Dance Fitness

Karola

18:30-19:20

DEEN Workout Rücken

Gabi

19:30-20:20

DEEN Workout FitMix

Gabi

Freitag

09:00- 10:15

Rückenyoga

Sylvia

10:30-11:30

BODYART

Caro

17:00- 17:50

Pilates

Anja

18:00-19:00

Vinyasa Yoga

Anja

19:25-20:25

Hip Hop Oldies

Maxie

Samstag

11:00-12:00

STRONG Nation

Steffi

Sonntag

10:30-11:30

BODYART Flow

Sabrina

Kursanmeldung