dfc - Kursplan

Montag

08:45 - 09:45

Yoga BASIC

Sylvia

10:00 - 11:30

Hatha Yoga

Sylvia

16:45-17:45

Hatha Yoga für Fortgeschrittene

Sophie

17:00 - 18:00

DEEN Workout functional

Moritz

18:00 - 18:50

Pilates

Annette

18:10-19:10

Isolation und Körperbewegung

Tabea

19:00 - 19:50

DEEN Workout Rücken

Annette

20:00-20:50

Bewegungs- und Klangmeditation

Lutz

Dienstag

09:20-09:50

DEEN Workout Beweglichkeit

Sabrina

10:00-10:50

Aroha

Sabrina

15:45-16:45

Latin Move

Max

17:00 - 18:00

BODYART

Caro

17:00-17:45

Latin Fitness

Sven

19:15-20:45

Hatha Yoga

Nika

Mittwoch

08:15 - 09:00

Meditation

Valentine

10:00-11:00

Qi Gong

Parichard

11:10- 12:10

Tai Chi

Parichard

17:00- 17:50

Faszientraining

Ruth

18:00- 18:50

Aroha

Ruth

19:00- 20:00

BODYART

Martin

Donnerstag

09:30 - 10:15

Meditation

Konstantin

10:30-11:20

DEEN Workout Bauch Beine Po

Team

17:00-18:00

VitaFIT

Sven

17:15 - 18:15

Stabilisationstraining

Sylvia

17:45-18:15

Zirkeltraining

Moritz

18:30 - 19:20

DEEN Workout Rücken

Susanna

19:30 - 20:20

DEEN Workout FitMix

Susanna

Freitag

09:00 - 10:15

Rückenyoga

Sylvia

10:30 - 11:30

BODYART Medical&Recovery

Caro

15:30-16:30

Elonga

Sophie

19:25-20:25

Hip Hop Oldies

Maxie

Samstag

11:00 - 12:00

DEEPWORK

Martin

14:00-15:15

Yoga Basic

Sophie

Sonntag

10:30 - 11:30

BODYART Energetic

Sabrina

Kursanmeldung